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Home » summer » White Bean Pasta (Lemony, Garlicky, Full of Greens)

White Bean Pasta (Lemony, Garlicky, Full of Greens)

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This white bean pasta is made with a silky sauce of shallots, garlic, cannellini beans and lemon—finished with arugula, herbs, and pine nuts for brightness and crunch. 

arugula white bean pasta

I love mixing beans into pasta dishes. They add texture and richness, and turn it into a complete protein—so I don’t feel obligated to serve meat (though it does go so well with this lemony herb crusted salmon).

This is a super simple pasta with sweet shallots, creamy cannellini beans, lemon, and plenty of peppery arugula and parsley. I like to add just a bit of anchovy to the sauce for depth and balance—but of course, you can skip them. And while it might not look like a full meal at first glance, trust me: half a box of orecchiette (8 oz) plus two cans of beans makes a lot! It hits the perfect balance of pasta and veggies. 

This is a flexible, weeknight-friendly recipe that gives you that little something extra without much extra work. Use what’s in your pantry, lean on seasonal produce, and make it your own.

I especially love serving this with something cool and crunchy, like a shaved fennel salad. And if you have the bandwidth, source delicate heirloom cannellini beans (like the Marcella from Rancho Gordo) and cook a full pound—use half in this pasta, and save the rest for a kale white bean salad or tuna white bean salad later in the week.

making this white bean pasta:

2_add anchovies and garlic to shallots
1. Sauté shallots, garlic, anchovies in olive oil.
3_add white beans
2. Add white beans and chili flakes and cook until flavorful.
4_how to make white bean pasta
3. Toss in pasta, butter, lemon zest and juice, pine nuts, parmesan and cook until saucy.
lemon white bean pasta
4. Add arugula and parsley, cook until wilted, and serve.
beans and pasta
5. Enjoy with extra parm!

more recipe tips:

  • Add crumbled hot Italian sausage, oil-packed tuna, or chopped rotisserie chicken to make it heartier.
  • Swap in your favorite bitter greens—this pasta is great with blanched kale, spinach, or escarole.
  • Stir in Calabrian chile paste if you’re as obsessed as I am, or keep the heat simple with crushed red pepper.
  • Use high-quality anchovies (packed in oil), finely chopped and melted into the olive oil. Skip the paste—it’s usually too fishy. Great anchovies add a subtle, savory depth that plays perfectly with the lemon, parsley, and arugula.
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Lemony White Bean Pasta

lemon white bean pasta
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This white bean pasta is made with a silky sauce of shallots, garlic, cannellini beans and lemon—finished with arugula, herbs, and pine nuts for brightness and crunch.

  • Author: Indi Hampton
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 6
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Ingredients

  • ½ cup extra-virgin olive oil
  • 2 shallots, minced
  • 3 garlic cloves, minced
  • 2 anchovies, chopped
  • 3 cups cooked cannellini beans (or 2 15.5-ounce cans), rinsed
  • Kosher salt
  • Freshly ground black pepper
  • ¼ tsp crushed red pepper, plus more to taste
  • 8 oz short pasta, such as shells or orecchiette
  • 1 lemon, zested and halved
  • 2 tbsp unsalted butter
  • ¼ cup pine nuts
  • ½ cup grated parmesan, plus more as needed
  • 4 oz baby arugula (about 2 cups), roughly chopped
  • 1 cup parsley, roughly chopped

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Heat olive oil in a large, deep skillet over medium heat. Add the shallots and cook, stirring occasionally, until softened, about 5 minutes. 
  3. Stir in the garlic and anchovies, and cook until the anchovies melt into the oil, 3- 4 minutes. Add the beans, ½ teaspoon salt, ¼ teaspoon black pepper and crushed red pepper. Cook over low heat to let the flavors meld, about 10 minutes.
  4. Meanwhile, cook the pasta in the boiling water until al dente, according to package instructions.
  5. Using a spider or slotted spoon, transfer the pasta directly to the skillet along with ½ cup pasta cooking water, lemon zest, juice of half a lemon, butter, pine nuts, and parmesan. Cook, tossing and stirring, until the sauce loosely clings to the pasta, about 2 minutes. Add arugula and parsley and cook another minute, until the greens are wilted. 
  6. Season with more salt or pepper, if needed. Divide among bowls and serve, passing extra parmesan at the table.

Notes

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Recipe yields about 6 cups of finished pasta. It can comfortably serve 4 people as a main course, or 6 as a side or lighter portion.

Nutrition

  • Serving Size: 1 cup
  • Calories: 471
  • Sugar: 2.3g
  • Sodium: 213mg
  • Fat: 29g
  • Saturated Fat: 6.6g
  • Unsaturated Fat: 20.4g
  • Trans Fat: 0.1g
  • Carbohydrates: 40g
  • Fiber: 7.4g
  • Protein: 15g
  • Cholesterol: 18mg

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Hello! My name is Indi— thanks so much for stopping by! Here I share my favorite seasonal recipes, be it sweet or savory, appetizer or entrée. Take a look around!

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